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Gas Pedal Knee

Everything You Need To Know About Gas Pedal Knee The Gas pedal knee is also known as “patellar tendonitis”, “jumper’s knee” or, by its more formal name, patellar tendinosis. It refers to an overuse injury of the patellar tendon where it...

Lateral Epicondylitis

Exercise For Orthopedic Patients   What is Lateral Epicondylitis? Lateral epicondylitis, or tennis elbow as it is more commonly known, is a disorder involving the outside region of the elbow. It occurs when small tears form to the tendons that attach to this area...

How To Treat Clubfoot

Club foot is a medical condition that causes one or both of an individual’s feet to resemble the shape of a club. It’s a condition that occurs during the first three months of pregnancy and affects 1 1 in every 1 1, 000,000 babies born worldwide. The cause...

How To Heal Broken Bones Faster

While healing a broken fracture may not be as strenuous as nursing a broken bone, they are both the most painful experience to go through. The human body just isn’t equipped to handle broken bones at all – so if you break one, don’t expect it to be...

The Best Exercises For Fibromyalgia

Fibromyalgia is a chronic medical condition that causes widespread pain all over the body. This includes the muscles and joints, which often leads to problems with day-to-day activities. The symptoms of fibromyalgia are aggravated by inactivity, making exercise an...

Effective Treatment For Jumper’s Knee

Knee pain is something we all go through once in a while. It can be quite an annoyance and can really stop you from doing what you love. Jumper’s knee is a common condition in athletes where the kneecap becomes inflamed. It is most commonly seen in people who...