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Achilles Tendon

Guidelines To Take Care Of Your Achilles Tendon While Stretching The Achilles Tendon helps in the foot’s flexion at the ankle joint. Its functionality in transmitting force from your muscles onto your bones and vice versa. The efficiency of its functionality...

Gas Pedal Knee

Everything You Need To Know About Gas Pedal Knee The Gas pedal knee is also known as “patellar tendonitis”, “jumper’s knee” or, by its more formal name, patellar tendinosis. It refers to an overuse injury of the patellar tendon where it...

Lateral Epicondylitis

Exercise For Orthopedic Patients   What is Lateral Epicondylitis? Lateral epicondylitis, or tennis elbow as it is more commonly known, is a disorder involving the outside region of the elbow. It occurs when small tears form to the tendons that attach to this area...

How To Treat Clubfoot

Club foot is a medical condition that causes one or both of an individual’s feet to resemble the shape of a club. It’s a condition that occurs during the first three months of pregnancy and affects 1 1 in every 1 1, 000,000 babies born worldwide. The cause...

How To Heal Broken Bones Faster

While healing a broken fracture may not be as strenuous as nursing a broken bone, they are both the most painful experience to go through. The human body just isn’t equipped to handle broken bones at all – so if you break one, don’t expect it to be...